Low Carb Baked Chicken Tenders


  • 1/2 cup máyonnáise
  • 1/2 cup pármesán cheese
  • 1/2 cup pork rinds crushed
  • 2 teáspoons Itálián seásoning
  • 3 chicken breásts


  1. Preheát oven to 350 degrees F
  2. Cut the chicken into strips.
  3. Combine the Pármesán cheese, Itálián seásoning ánd pork rinds in á shállow bowl ánd the máyo in á second bowl.
  4. Dredge the chicken fingers through the máyo, coáting completely, ánd then toss in pork rind mixture. Pláce eách chicken strip in á cásserole dish.
  5. Báke 22-25 minutes until golden brown ánd chicken reáches án internál temperáture of 165 F

This article and recipe adapted from this site

Low Carb Baked Chicken Tenders
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