Ingredients For the Sugar Free Jello Cheesecake: 2 pkg Sugar Free Jello 1 Cup Boiling Water 3/4 Cup Cream Cheese, divided 1 1/2 Cup Whipping Cream For the Low Carb Crust: 1/2 Cup Pecans (ground) 1/4 Cup Almond Flour 1 Tbsp Sweetener (Powdered Swerve) 2 Tsp Butter (melted) Directions1. In a food processor, ground the pecans […]
Banana Bread Cookies (gluten free- vegan)
Ingredients 1 1/2 cups almond flour 1/4 teaspoon baking soda 1/8 teaspoon sea salt 1/4 teaspoon cinnamon 1 tablespoon pure maple syrup 1 1/4 cup overly ripe mashed bananas about 4 medium bananas Optional Add-ins 1/2 teaspoon vanilla extract extra 1/4 teaspoon cinnamon pinch ground cloves 1/2 cup chocolate chips Instructions Preheat the oven to […]
SYN FREE SPICY MEXICAN CHICKEN LASAGNE
INGREDIENTS 600g (21oz) of extra lean ground chicken (mince) or turkey 1 onion, finely chopped 1 red pepper, finely chopped 1 green pepper, finely chopped 2 cloves of garlic, crushed 9 tablespoons of quark 2 cups (480ml) of crushed tomatoes – or use passata but then also add 2 tbs of tomato paste/puree 1 cup […]
Carb Free Lasagna Stuffed Chicken Breasts for Clean Eating!
Ingredients: 4 chicken breasts about 6 ounces each 1 Tbsp dried oregano 2 fresh garlic cloves, minced 1 cup all-natural marinara sauce 1 free range egg 1 cup ricotta cheese 1/4 cup shredded fresh parmesan cheese 4 thin mozzarella slices 2 Tbsps chopped fresh parsley 1 Tbsp fresh thyme leaves 4 Tbsps fresh chopped basil, […]
Gluten Free Cinnamon Roll Muffins
INGREDIENTSSwirl/Filling 4 tablespoons (48 g) vegetable shortening, melted and cooled 1/4 cup (55 g) packed light brown sugar 1 teaspoon ground cinnamon Muffins 2 cups (280 g) basic gum-free gluten free flour blend (185 grams superfine white rice flour + 61 grams potato starch + 34 grams tapioca starch) 1/2 teaspoon xanthan gum (this must […]
Gluten Free Flourless Almond Honey Cake with Berries
No one ìs goìng to belìeve thìs cake ìs gluten free! Thìs Flourless Almond Honey Cake wìth Berrìes ìs dìvìne.ìngredìents 1/4 C olìve oìl plus addìtìonal for greasìng pan 1 3/4 C Almond Flour plus some for dustìng pan 1/3 C potato starch 1/2 tsp salt 1 1/2 C sugar dìvìded 2/3 C honey dìvìded […]
Gluten Free Paleo Pumpkin Protein Muffins
INGREDIENTS 1/2 cup pumpkin puree 1/2 cup almond butter smooth and creamy 1/4 cup almond flour 1 medium banana 1 large egg 2 tablespoons collagen peptides Vital Proteins brand 2 tablespoons maple syrup 2 tablespoons coconut flour 1 teaspoon vanilla extract 1 teaspoon ground cinnamon 1/2 teaspoon ground nutmeg 1/2 teaspoon ground ginger 1/2 teaspoon baking soda 1/2 teaspoon sea salt INSTRUCTIONS Preheat oven to 375F. Generously grease a 24 mini muffin pan with coconut oil or avocado oil. In a food processor (or high […]
STRAWBERRY WHITE HOT CHOCOLATE (DAIRY FREE)
INGREDIENTS 1 cup full fat coconut milk 1 cup water 1 cup frozen strawberries 1 Tablespoon pure maple syrup or raw honey 1 Tablespoon cocoa butter(you could use coconut oil or coconut butter but it will not have the same chocolate-y flavor) 1 teaspoon vanilla INSTRUCTIONS Add all of the ingredients to a small sauce […]
Healthy Cookie Dough (Paleo, Vegan, Edible, Gluten Free)
Ingredients 1 cup almond flour 1/4 cup coconut flour 1/4 cup + 1 Tbsp. pure maple syrup 3 Tbsp. refined coconut oil melted 1 Tbsp vanilla extract a couple of big pinches of sea salt 1/4 cup dairy-free chocolate chips Instructions Stir together all ingredients, except chocolate chips, until very well combined. Stir in chocolate […]
Sugar Free Jello Frosting
Ingredients8 ounces Cream Cheese 8 tablespoons Butter .3 ounce Sugar Free Jello 3 cups Sugar Free Powdered Sugar 2 1/2 tablespoons Greek YogurtInstructions In a mixing bowl, mash together the cream cheese and butter.When the ingredients are well blended, stir in the jello. Add the powdered sugar to the bowl and use a paddle attachment […]