Healthy

healthy chicken enchiladas

INGREDIENTS 1 tablespoon olive oil  1 onion, finely diced  6 chicken thigh fillets, sliced into strips  2 cloves of garlic, chopped  1 tablespoon cumin  1/2 teaspoon dried oregano  1/2 teaspoon smoked paprika  1/2 teaspoon salt  1/4 teaspoon black pepper  1 tablespoon apple cider vinegar  300ml tomato puree /passata  1 cup chicken stock (or vegetable stock)  […]

HEALTHY YOGURT OAT MUFFINS {WITH BLUEBERRIES OR CHOCOLATE CHIPS!}

INGREDIENTS  1 cup (8 ounces) plain Greek yogurt  1/4 cup milk  1 large egg  1 teaspoon vanilla  1/3 cup honey  1 cup (3.5 ounces) old-fashioned rolled oats  3/4 cup (3.75 ounces) whole wheat flour (I use white whole wheat flour)  1 teaspoon baking powder  1/2 teaspoon baking soda  1/4 teaspoon cinnamon (optional)  1/4 teaspoon salt […]

healthy cookie dough balls

INGREDIENTS 1 cup + 2 tbsp oat flour  1/2 cup nut butter, I prefer salted peanut butter or cashew butter COLD from the fridge for easier handling. 3 Tbsp honey 1 Tbsp coconut oil melted 1 tsp vanilla Pinch of salt if none in nut butter 1/2 cup chocolate chips (I used mini) INSTRUCTIONS Mix together all ingredients in a bowl until well combined. If […]

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