INGREDIENTS 1/3 cup Olive oil 1/4 cup Soy sauce Low sodium 1/4 cup Lemon juice 1/4 cup Honey 1 tbsp Vinegar 1 tsp Ginger Paste or finely chopped 1 tbsp Garlic Paste or finely chopped 1 tsp Black pepper 1/2 tsp Thyme Dried 1/2 tsp Oregano Dried 1/2 tsp Paprika 1/4 tsp Red chili flakes Optional Salt Optional 6 Chicken breasts Cilantro, basil or parsely Fresh, for garnish INSTRUCTIONS In a deep mixing bowl, add oil, soy sauce, lemon juice, honey, vinegar, ginger, garlic, black pepper, thyme, oregano, paprika, […]

Mustard Chicken Marinade

Ingredients 1/4 cup white vinegar 3 Tablespoons Spicy Brown Mustard 3 cloves garlic minced 1 lemon plus half lemon, juiced 1/2 cup light brown sugar 1 1/2 teaspoons salt 6 Tablespoons olive oil Black pepper to taste 6 boneless skinless chicken breast halves Instructions In a large size glass bowl ( no not use metal bowls) whisk together ingredients beginning with the white vinegar down to the salt. Whisk in the […]

Chicken Marinade

Chicken MarinadeThis is a fabulous all-purpose chicken marinade recipe, whether you’re looking to bake, grill, or BBQ. It works for both breasts and thighs, and has delicious Greek inspired flavors. It’s very easy to make, and is suitable for a range of healthy diets including low carb, keto, and paleo.Ingredients 2 boneless skinless chicken breasts […]

The BEST Chicken Marinade

Ingredients 1/2 cup extra virgin olive oil 1/2 cup balsamic vinegar or other vinegar 1/4 cup soy sauce 1/4 cup Worcestershire sauce 1/8 cup lemon juice 3/4 cup brown sugar 2 tsp dried rosemary 2 tbsp Dijon or Spicy Brown mustard 2 tsp salt 1 tsp ground black pepper 2 tsp garlic powder 6 chicken breasts or 3.5 lb chicken Instructions Combine all ingredients, except for chicken, in a large Pyrex measuring cup or mixing bowl and whisk together. Remove a […]


Ingredients 2 boneless skinless chicken breasts (1 – 1 1/2 pounds total) or thighs Marinade: 1/4 cup olive oil 1/4 cup fresh lemon juice 5 cloves garlic minced 1 teaspoon dried oregano 1 teaspoon ground thyme 1/2 teaspoon salt 1/2 teaspoon black pepper Instructions Use paper towels to pat the chicken breasts dry. In a […]

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