Paleo

Gluten Free Paleo Pumpkin Protein Muffins

INGREDIENTS 1/2 cup pumpkin puree 1/2 cup almond butter smooth and creamy 1/4 cup almond flour 1 medium banana 1 large egg 2 tablespoons collagen peptides Vital Proteins brand 2 tablespoons maple syrup 2 tablespoons coconut flour 1 teaspoon vanilla extract 1 teaspoon ground cinnamon 1/2 teaspoon ground nutmeg 1/2 teaspoon ground ginger 1/2 teaspoon baking soda 1/2 teaspoon sea salt INSTRUCTIONS Preheat oven to 375F. Generously grease a 24 mini muffin pan with coconut oil or avocado oil. In a food processor (or high […]

Sweet Potato Pumpkin Spice Paleo Bread

INGREDIENTS 1 large sweet potato or 2 small/medium ones, about 450 grams 4 large eggs 1/2 cup coconut flour 1/2 cup coconut sugar 1/3 cup coconut oil 1/4 cup maple syrup 2 teaspoons pumpkin pie spice 1/2 teaspoon baking soda 1/2 teaspoon sea salt INSTRUCTIONS Preheat oven to 350F. Mince 1 large sweet potato or 2 small ones in a food processor until rice consistency. Add rest of ingredients to food processor and blend […]

Paleo Pumpkin Coffee Cake

INGREDIENTSCAKE 1/4 cup melted coconut oìl 1/4 cup maple syrup 1/4 cup coconut sugar 1 cup canned pumpkìn 4 large eggs 1 cup almond flour 1/4 cup coconut flour 1/2 teaspoon bakìng soda 1 1/2 teaspoons pumpkìn pìe spìce 1/2 teaspoon cìnnamon 1/2 teaspoon salt CRUMB TOPPING 1/4 cup coconut flour 1/2 cup almond flour […]

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