Sheet Pan Lemon Chicken

Ingredients 1 pound baby potatoes about 1-inch, washed and halved 1 pound Brussels sprouts washed and halved 4 boneless skinless chicken breasts juice of 1 lemon divided 1 tablespoon coarse ground/stone ground mustard 2 cloves garlic minced 1 teaspoon honey 4 tablespoons olive oil divided Salt Pepper Instructions Preheat the oven to 400°F and lightly […]


INGREDIENTS 2 bananas Slightly Overripe 2 tablespoons sugar (you can substitute granulated Splenda, if you like) 1 teaspoon cinnamon 1/4 teaspoon nutmeg (optional) INSTRUCTIONS Slice the bananas into rounds, approximately 1/3 inch thick. In a small bowl, combine the sugar, cinnamon, and nutmeg (if desired). Set aside. Lightly spray a large skillet with nonstick oil spray. Warm over medium heat. Add the banana rounds and sprinkle 1/2 of […]

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