Sausage

Zucchini Tomato Italian Sausage Soup

INGREDIENTS 1 tablespoon extra-virgin olive oil 1 pound Italian sweet sausage, removed from casings 2 cups onion, diced 1 cup celery, diced 1 cup carrots, diced 2 cups red bell pepper, diced (about one large pepper) 2 tablespoons fresh garlic, minced Pinch red pepper flakes ¼ cup tomato paste 5 fresh plum tomatoes, diced 2 pounds zucchini cut into bite-sized pieces 1 teaspoon kosher salt […]

ITALIAN ORZO SAUSAGE SOUP FOR INSTANT POT OR STOVE

INGREDIENTS 1/2 lb. Italian Pork Sausage or turkey sausage 1/2 Red Onion diced 3 cloves Garlic finely chopped 2 stalks Celery diced 1 cup Whole Wheat Orzo Pasta or classic semolina orzo 6 cups Reduced Sodium Chicken Broth 1 28-oz can No Salt Added Diced Tomatoes keep juice 1 tsp Dried Italian Seasoning 1 tsp Kosher Salt Black Pepper to taste INSTRUCTIONSInstant Pot Instructions Step 1: Place the stainless insert in the Instant Pot and press the “Saute” […]

slow cooker creole chicken and sausage

INGREDIENTSthe essentials: 1 pound boneless skinless chicken breasts 12 ounces smoked Andouille sausage, cut into small rounds 1 cup chopped onions 2 cloves minced garlic 1 1/4 cup low sodium chicken broth 1 can (14.5 ounces) diced tomatoes 3 tablespoons tomato paste 1/2 cup tomato sauce 2 teaspoons Creole seasoning 1/4 teaspoon cayenne optional extras: 1 tablespoon brown sugar 1 14 ounce can black […]

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