Sweet Cream Cheese Wontons

IngredientsWontons 8 oz. softened cream cheese ½ cup powdered sugar 12 oz. wonton wraps (packages usually in refrigerated produce section, near tofu) 1 egg whisked with a splash of water To Fry: 48 oz. canola oil enough to fill a dutch oven or fryer with about 3 inches of oil. To Bake: Nonstick Cooking Spray Instructions Mix the powdered sugar and cream cheese together until well combined. […]

Whole30 Instant Pot Sweet & Sour Chicken

Whole30 ìnstant pot sweet and sour chìcken ìs so easy and so quìck to make. ìt’s completely Paleo, sugar free, gluten free, and made ìn less 30 mìnutes. The sìmplìcìty of thìs recìpe makes ìt perfect for a weeknìght meal that’s famìly frìendly, or for Whole30 meal prep.ìngredìentsFor the Chìcken: 2 tablespoons sesame oìl 1.5 […]

Crock Pot Salty Sweet Candy

Ingredients  2 pounds white chocolate candy coating 6- ounce white chocolate baking bar 12 ounces white chocolate chips 3 cups dry roasted peanuts 2 ½ cups pretzel twists broken in small pieces Festive sprinkles if de sired Instructions Place white chocolate candy coating, white chocolate baking bar, white chocolate chips in a crock pot that […]

Sweet Potato Pumpkin Spice Paleo Bread

INGREDIENTS 1 large sweet potato or 2 small/medium ones, about 450 grams 4 large eggs 1/2 cup coconut flour 1/2 cup coconut sugar 1/3 cup coconut oil 1/4 cup maple syrup 2 teaspoons pumpkin pie spice 1/2 teaspoon baking soda 1/2 teaspoon sea salt INSTRUCTIONS Preheat oven to 350F. Mince 1 large sweet potato or 2 small ones in a food processor until rice consistency. Add rest of ingredients to food processor and blend […]


INGREDIENTSSweet and Spicy Baked Honey Sriracha Chicken 8 ounces boneless chicken breast cubed ¼ cup all purpose flour 1 egg whisked 1 cup panko breadcrumbs Sweet and Spicy Honey Sriacha Sauce 1 tablespoon vegetable oil 1 garlic clove minced 3 tablespoons low sodium soy sauce 2 tablespoons honey 2 tablespoons sriracha 3 tablespoons water 1/8 teaspoon crushed red pepper flakes INSTRUCTIONSSweet and Spicy Baked Honey Sriracha Chicken Preheat oven to 400 degrees. Start by breading your chicken. Begin […]

Loaded Sweet Potato Casserole

IngredientsFor the Potatoes: 3 lbs  sweet potatoes  (peeled and diced) 1/2 cup  brown sugar 1 cup  pecans  (chopped and toasted) 2  large eggs  (lighly beaten) 1/2 cup  milk  (room temperature) 1/4 cup  unsalted butter  (melted) 1 teaspoon  vanilla extract 1 teaspoon  cinnamon 1 teaspoon  nutmeg 1/2 teaspoon  salt Cinnamon Filling: 6 tablespoons  unsalted butter  (softened) […]


INGREDIENTSCHICKEN:  3-4 boneless, skinless chicken breasts (about 2 pounds)  Salt and pepper  1 cup cornstarch  2 large eggs, beaten  1/4 cup canola, vegetable or coconut oil SAUCE:  1/2 to 3/4 cup granulated sugar (depending on how sweet you want the sauce)  4 tablespoons ketchup  1/2 cup apple cider vinegar (see note for substitutions)  1 tablespoon […]

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