CRISPY KETO CHICKEN TENDERS INGREDIENTS: 4 chicken thighs, deboned and cut into 2-3 pieces each 1 1/2 cups almond flour 1/2 teaspoon paprika 1/4 teaspoons onion powder 1/2 teaspoon chili powder 1/4 teaspoon black pepper 1/4 teaspoon celery salt 1/4 teaspoon dried sage 1/4 teaspoon garlic powder 1/4 teaspoon ground allspice 1/4 teaspoon dried oregano […]


INGREDIENTSCHICKEN TENDERS 1 1/4 pounds chicken tenders 1/2 cup panko or gluten-free panko 2 tablespoons everything bagel seasoning Kosher salt and fresh ground black pepper to taste 1 egg MAPLE MUSTARD DIPPING SAUCE 1/4 cup dijon mustard 2 tablespoons maple syrup 1/2 teaspoon sriracha Kosher salt and fresh ground black pepper to taste INSTRUCTIONS Preheat […]

Flamin’ Hot Chicken Tenders

INGREDIENTS 3 boneless skinless chicken breasts, cut into tenders Kosher salt Freshly ground black pepper 1/3 c. all-purpose flour 2 eggs, whisked with 1 tbsp. water 1 (9-oz.) bag Flamin’ Hot Cheetos, crushed Ranch dressing, for serving DIRECTIONS Preheat oven to 400° and line a medium baking sheet with parchment paper. Season chicken tenders generously […]


INGREDIENTS  1 lb chicken tenders  1 teaspoon smoked paprika  3 dashes cayenne powder  4 tablespoons unsalted butter, room temperature  3 – 4 cloves garlic, minced  1 teaspoon bottled Italian seasoning (Simply Organic or McCormick brand)  salt, to taste  1/2 tablespoon lemon juice  1 tablespoon chopped parsley  lemon wedges DIRECTIONS Season the chicken tenders with smoked […]

Super Crispy Chicken Tenders

Ingredients 4 chicken breasts boneless skinless 1 cup buttermilk 1 teaspoon hot sauce 2 large eggs beaten 2 cups flour 2 1/2 teaspoons salt 3/4 teaspoon pepper 1/8 teaspoon paprika 1/8 teaspoon garlic powder 1/8 teaspoon baking powder canola oil for frying Instructions Note: click on times in the instructions to start a kitchen timer […]

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